Thank you...Thank you!
Yeah, I'm thrilled with the BP change! I can't remember a time that I couldn't feel my heart beating in my chest. But not anymore! I have to keep checking my wrist to make sure I'm still alive! LOL!
Appreciate all the encouragement from you guys and gals. It is wonderful to log on here and look at the replies from everyone. It means a great deal to me! Thank you for that!
Speaking of which....would you look at this thread? ALOT of posts and replies here. And still going strong! WOOHOO! You guys ROCK!
I'll be back later with my last update of the evening!
Dan
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/17/2007
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 1,080
[B]Amount Saved:[/B] $191.70
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 2 [B]Seconds:[/B] 35
WOOHOO!! Danno!! Nothing but good things happening to you now! You're doing great & that awesome attitude will take you far, keep it up!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/13/2007
[B]Smoke-Free Days:[/B] 145
[B]Cigarettes Not Smoked:[/B] 2,900
[B]Amount Saved:[/B] $1,595.00
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 11
awesome Danno!!!
I got to drop by bp meds after I quit smoking. A stellar moment in my quit :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 155
[B]Cigarettes Not Smoked:[/B] 1,550
[B]Amount Saved:[/B] $271.25
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 19 [B]Mins:[/B] 2 [B]Seconds:[/B] 20
Yeah Dan!!
geting those BP #'s down is [b]HUGE[/b]
You are on a wonderful journey to healthy living and thinking. Keep it up! You deserve it!!
always!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/21/2007
[B]Smoke-Free Days:[/B] 76
[B]Cigarettes Not Smoked:[/B] 2,280
[B]Amount Saved:[/B] $364.80
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 37
Hello everyone!
Notice the Party balloons?? MORE good news to share with you all!
Just got back from my Dr.'s office. I just stopped in cause I wanted to check weight and Blood Pressure. My weight is up at 193 from 185. I knew it would be. Since I quit i've been eating everything that isn't nailed down! LOL! I'm 6'1" so the extra weight isn't a big deal at the moment. The great news is my BP. The last time I was up there my BP was 150/100. It usually ran at least that, and doc was after me to start BP meds. Anyways....
This time it was 116/80!!! WOOHOO!! I'm thrilled with that! GO ME! At this rate of getting healthy I'll have to change my name to Methusela...I'm gonna live forever! LOL!
Wanted to share the news, and I hope all are doing well today??
I left my bottle at the Bon-Fire last night. If there is any left you guys are welcome to it tonight! {Luv me some Malibu! lol}
Dan
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/17/2007
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 1,080
[B]Amount Saved:[/B] $191.70
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 27 [B]Seconds:[/B] 49
Danno this is wonderful news, you should be very proud :) GOOD JOB Tresa
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2002
[B]Smoke-Free Days:[/B] 1884
[B]Cigarettes Not Smoked:[/B] 37,680
[B]Amount Saved:[/B] $6,594.00
[B]Life Gained:[/B]
[B]Days:[/B] 265 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 0
Hello my friends!
I'm still here and still quit! WOOHOO! My sis is also still quit. I could NOT be more proud of her!
Like the bon-fire! I'm sitting around there at the moment. I brought some drinks if anyone wants one. I mix them pretty good! LOL!
Dan
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/17/2007
[B]Smoke-Free Days:[/B] 17
[B]Cigarettes Not Smoked:[/B] 1,020
[B]Amount Saved:[/B] $181.05
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 45 [B]Seconds:[/B] 2
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