SMOKING IS EVIL, I think that with me, the habit of lighting up was a natural reaction(I was lighting up about 40times a day).
YOu are stronger than the urge, remember to breath, chew gum (I have been buying "dum dum"suckers, they really help with that hand to mouth reaction)
SMile and be proud of your self!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/2/2006
[B]Smoke-Free Days:[/B] 80
[B]Cigarettes Not Smoked:[/B] 3,217
[B]Amount Saved:[/B] $480
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 49