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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

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Depression Community

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Browse through 411.751 posts in 47.056 threads.

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Please welcome our newest members: RREYES, TBACARO, RMUEGA, LARISTOTELES, DeeTart

ALL ABOARDDDDDDDDDD FOR ....................THIS WEEK'S TRAIN RIDE !


15 years ago 0 145 logo logo logo logo logo logo logo logo logo logo 0

Ok, here I am. Kaiser not sure, but if we are stopping a microbreweries, than brew it is. lol. should i grab 2 on the way back to you? Tress is gonna miss this one, visiting reletives. so the first toast is to 'TRESA'.  WOOHOO


My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 205
Cigarettes Not Smoked: 5,740
Amount Saved: $1,506.75
Life Gained:
Days: 24 Hrs: 4 Mins: 29 Seconds: 24

15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
I'm on board!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 28
Cigarettes Not Smoked: 420
Amount Saved: $42.00
Life Gained:
Days: 3 Hrs: 4 Mins: 24 Seconds: 5

15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Looks like you hit the bar car before us Astro...heehee!  Jim...none too soon, eh?  I'm on board with everyone!  Enjoy the ride!
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 51
Cigarettes Not Smoked: 612
Amount Saved: $269.28
Life Gained:
Days: 4 Hrs: 15 Mins: 9 Seconds: 4

15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Another request....
 
     Hopefully we can stop at some of those great microbreweries and brewpubs on this trip, too!!!  There are plenty up the California coast and in Oregon!!!  Yes....  I have already visited a few!!!  


              Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 351
Cigarettes Not Smoked: 8,775
Amount Saved: $1,447.88
Life Gained:
Days: 60 Hrs: 13 Mins: 6 Seconds: 21

  • Quit Meter

    $44,362.50

    Amount Saved

  • Quit Meter

    Days: 1061 Hours: 17

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    5915

    Smoke Free Days

  • Quit Meter

    177,450

    Cigarettes Not Smoked

15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Mike!!!
 
    I missed last week's trip due to a visit from a relative, but I'm on board this week!!!   AND...   I'm off the antibiotics, finally, so I will be joining all you mugs in the bar car!!!  I'm so happy to be off those meds...  saved some money not drinking, so I'll buy the first round, folks!!!!
 
      Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 351
Cigarettes Not Smoked: 8,775
Amount Saved: $1,447.88
Life Gained:
Days: 60 Hrs: 13 Mins: 5 Seconds: 43

  • Quit Meter

    $44,362.50

    Amount Saved

  • Quit Meter

    Days: 1061 Hours: 17

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    5915

    Smoke Free Days

  • Quit Meter

    177,450

    Cigarettes Not Smoked

15 years ago 0 31 logo logo logo logo logo logo logo logo logo logo 0
hey astro, count me in too!! Lainey can you get the cosmo's on hun?? x x
My Milage:

My Quit Date: 6/24/2008
Smoke-Free Days: 240
Cigarettes Not Smoked: 6,000
Amount Saved: �240.00
Life Gained:
Days: 18 Hrs: 18 Mins: 12 Seconds: 14

15 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey Astro! I am aboard, sitting in the bar car! It's well past cocktail hour on the east coast!
My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 717
Cigarettes Not Smoked: 17,925
Amount Saved: $7,564.35
Life Gained:
Days: 94 Hrs: 22 Mins: 41 Seconds: 56

15 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Astrofan,
 
...I was just gonna say!  Thanks for the amendment
 
Karen, Health Educator
15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
wait a minute , i need to amend what i typed !
 
it should have said , when it comes to QUITTING SMOKING , "just do it"
 
pardon me ,
 
mike /astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 344
Cigarettes Not Smoked: 10,320
Amount Saved: $3,096.00
Life Gained:
Days: 58 Hrs: 7 Mins: 41 Seconds: 0

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Count me in!  See everybody onboard!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 183
Cigarettes Not Smoked: 7,320
Amount Saved: $1,464.00
Life Gained:
Days: 27 Hrs: 8 Mins: 3 Seconds: 50


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