Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.756 posts in 47.057 threads.

160,719 Members

Please welcome our newest members: Ktktindy1, Julesy, grames, rainyjade, AJ8142

Getting Tired!


17 years ago 0 189 logo logo logo logo logo logo logo logo logo logo 0
Hey Windy- You can do this...this is just the demon of the evil thoughts trying to make you slip. Just stay strong...maybe start reading more or doing something thought provoking...just like we have to chage our physical habits by not smoking and finding new habits I think it is just as important to change our thought process. Just think about it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 573 [B]Amount Saved:[/B] $154 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 55
  • Quit Meter

    $39,850.13

    Amount Saved

  • Quit Meter

    Days: 567 Hours: 9

    Minutes: 44 Seconds: 17

    Life Gained

  • Quit Meter

    5358

    Smoke Free Days

  • Quit Meter

    133,950

    Cigarettes Not Smoked

17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Windy, First, know that you are doing great! Have you rewarded yourself? What are your doing for these nagging craves? Take the time to enrol in a hobby or activity that you have always wanted to do. These will keep your mind off of the craves. How about writing a journal, or home renovations? Don't dwell on those naggs and kick them away :) Keep Strong, Josie _____________________ The SSC support Team.

Reading this thread: