Hey DJ,
I'm so glad to posted back. I think you're doing a wonderful job because you're trying and that's what counts.
My daughter has had a hard time getting pregnant for the last two years. I can't tell you how many pregnancy tests she's bought but every single one of them have been accurate. They're not crap. You can get a false/positive or a false/negative but it happens rarely. My daughter took another test yesterday morning and, Yee Hah!!, she got a positive result. Today, she went to the doctor and again, she got a positive result. Oh, and she did tell me that the plus sign on your test yesterday was light. It as there but light in color.
I want to stay smoke free for myself and for my grandbaby. So, I'm going to need your support and the rest of our buddies on this site. And we have a lot of them.
The main thing for you to do right now is to breath in slow and deeply through your nose then exhale slowly through your mouth. Concentrate on relaxing your neck, shoulders, back, arms and on down to your little feet while you breathe. This will help you to relax so much. If you feel like crying, go ahead and do it hun. That's just our way of letting go of the stress.
Keep drinking your water, okay? I'm about sick and tired of it myself but, I keep drinking it because it really, really helps with those craves. For some reason, when I get cravings, my body starts to tense up and I feel anxious. So I'm breathing in and out and drinking water too. Not at the same time though. ha ha ha
You will get through this and you just vent all you want and need to. We're all here for you. Tutti
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/18/2007
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 564
[B]Amount Saved:[/B] $36
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 50
