Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL

Back in full swing on Thursday!


17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
It's time to bring out the turkey and have Thanksgiving all over again - Jan's back! Wooweee! We've missed ya....A great BIG WELCOME BACK to my SCC friend! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 597 [B]Amount Saved:[/B] $145 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 40
17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Welcome back, Jan58! Never quit quittting! :) A fifth time quitter, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 469 [B]Amount Saved:[/B] $230 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 9 [B]Seconds:[/B] 31
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Oh boy, what can I say. The nicodemon got me...or rather...I got me! Thanksgiving was excuse #1(busy, busy, busy and lots of stress!), PMS was excuse #2. Pretty lame, eh? What I can tell you is this. Staying smoke free definitely has its ups and downs, and the moods are up and down as well. This doesn't compare to the horrible feeling of having let yourself down for smoking again. I have learned this well. I would much rather face all the challenges of being smoke free than to go through this again. Lesson learned the hard way. So glad to be back. Cheers Jan
17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Jan, Glad you're back to do it again! You learned a valuable lesson! Now let's do whatever we can to learn from that mistake so as to not make it again. Welcome back! :) Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 347 [B]Cigarettes Not Smoked:[/B] 8,695 [B]Amount Saved:[/B] $1433.11 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 5 [B]Mins:[/B] 49 [B]Seconds:[/B] 57
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Jan. What is important is that you came back. Don't ever stop quitting! You will get it right. Take one step at a time and get back on the quit wagon. The freedom is awesome! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 466 [B]Cigarettes Not Smoked:[/B] 9,337 [B]Amount Saved:[/B] $1631 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 3 [B]Mins:[/B] 25 [B]Seconds:[/B] 8
17 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
[quote] This doesn't compare to the horrible feeling of having let yourself down for smoking again. I have learned this well. I would much rather face all the challenges of being smoke free than to go through this again. [/quote] Thanks for sharing that, Jan. If anyone is giving smoking consideration, I think it always helps to be reminded of how it would really feel. You said it well. It's great to have you back! You'll do it this time. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 615 [B]Cigarettes Not Smoked:[/B] 12,316 [B]Amount Saved:[/B] $2195.55 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 21
  • Quit Meter

    $18,734.24

    Amount Saved

  • Quit Meter

    Days: 691 Hours: 20

    Minutes: 1 Seconds: 48

    Life Gained

  • Quit Meter

    4816

    Smoke Free Days

  • Quit Meter

    96,320

    Cigarettes Not Smoked

17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jan, We are ready when you are, so prepare and be ready, we will guide you :) Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: