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Myth:Therapy and self-help are wastes of time.


13 years ago 0 122 logo logo logo logo logo logo logo logo logo logo 0
 
 
Hi Jason,
 
With everyone dealing with different forms of anxiety and panic it is
great to know that their are so many forms of help that are out their
to tap into.  Me personally, I do well with self help, and know that if I need
more it's out their.
 
 
 
 
 
 
13 years ago 0 223 logo logo logo logo logo logo logo logo logo logo 0
Fact: Treatment varies depending on the individual. A lot of people work with therapists, counselors, their peers, psychologists, psychiatrists, nurses, and social workers in their recovery process. They also use self-help strategies and community supports. Often these methods are combined with some of the most advanced medications available. 

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