Hi Cleo, Ashley, Sunny123 and Davit,
Thank you for the support and davit you were not to bland you took the time to reply
and that was plenty!
Ashley you asked me what I thought kept me calm, it was a couple of things one
being that I think of everyone on this site, reading their coping techniques for different
situations, and I guess knowing that if I have an attack its not the end of the world
and nothing that I haven't had before that I made it through, that even though attacks
are uncomfortable I can still do it and be ok. And I have to say that my hubby is
a huge support for me, sometimes he gives me that little push I need to just do it
and darn it he's always right! LOL Don't tell him that! LOL.
My best to all
sweatbee