newtoday,
We are glad to be of any assistance to you. Keep posting and listening. Our supporters are the best their is, and they have a world of knowledge to share.
Keep strong, you are succeeding!
Josie
I only experience panic attacks periodically and did not want to take medication on a daily basis. Breaking the cycle seems to be the key for me and this site is one way I can help to do that. I've learned so much about myself and panic disorder here. Thanks to the site and all the encouragement from site members.
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