Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

This Month’s Leaders:

Most Supportive

Alex 2 1
lara 1 0

Most Loved

Browse through 411.751 posts in 47.056 threads.

160,598 Members

Please welcome our newest members: SERI, MROZELLMAY, SCHARLES MATHEW, BJOANA YSABEL, GEMERALD ANGEL

under to much stress!


11 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Hi Bren,

Wow, you certainly have a lot on your plate. But you have a good plan. Stay focused and don't forget about self care. You can't take care of anyone else until you take care of yourself.

We're here if you need us!

Stay strong!
Ashley, Health Educator
11 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
It has been a start to another high anxiety week ahead...my husband has surgery this thursday,my sister went to her doctor today,she may have  cancer and my son called tonight to tell me,he had to call 911,because his b/p went way to high,and needed help,he is ok at the moment,but i am leaving a phone on incase i need to make a trip to Tn...
Did i say,my younger son is getting married on the day his dad is having surgery??
Sooooo the pressure is on....now i need to focus on what i have learned here..say some prayers,and hope for the best,,thats about all i can do really...
Bren

Reading this thread: