Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

This Month’s Leaders:

Most Supportive

Alex 2 1
lara 1 0

Most Loved

Browse through 411.751 posts in 47.056 threads.

160,581 Members

Please welcome our newest members: VRENS PATRICK, GJEANNE MICHAELA, RFRANZ LIAM, BLOIS JULIEN, SRYZEN ARJAKE

Had to be in a crowd of thousands this weekend!


12 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
I was exausted from it!
I did learn to stop,focus,and take a deep breath,and even if i did want to run,i did not!
I tried to stay in more open places,i did see my daughter and grand children there too...it was a beautiful sunny day for the event!
I was very tired afterwards,but thats ok,i got through it!!
Thats what counts!
Bren
12 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Good for you for getting threw it Bren!
 
How does it feel getting through that?
 
What is the learning here?

Ashley, Health Educator
12 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
My cousins came to see us over the weekend,and we have a revolution reinactment every year here at our park on the river,and there are thousands of people there,and they wanted to go and see this...so we did,and i was ok for a while,then i was getting very clostaphobic around so many!!!
It was ok,but i wanted to leave!
We left about 1.pm,went to a flea market,that was ok,but i was so tired!!!
They left for there motel room,and we went home,i fell asleep in my recliner and slept for 4hrs!!!!
I guess it all got to me!
I am ok today,feel more rested,and relaxed,they left for home this morning....
Bren

Reading this thread: