Looking for help? Looking to make a change?

You’ve come to the right place

This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

Browse through 386988 posts in 42766 threads.

106,174 Members

Please welcome our newest members: username1234k, Darney, BrandyCam2, vwnut, adeptus mechanicus

Thread Replies Views Latest Post
Happy Canada Day! 1 502 Cardio Tech
Stress Relievers 9 3650 Red1
Destructive behaviour. 0 455 Davit
Making excuses. 1 780 Ashley -> Health Educator
Negative thoughts 4 1030 michaelc
Infrastructure Upgrades This Weekend 0 473 Ashley -> Health Educator
Myth or Fact? 0 360 Josie-Health Educator
Theory and logic. 4 1755 Davit
Periods and Anxiety 1 478 Davit
Panic attack. 10 2970 Davit
Browsing this forum:

0 anonymous users