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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Browse through 411.792 posts in 47.079 threads.

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Please welcome our newest members: holliecadams, COASTAL, Claudia4658, gbalosso, MAK1987

Challenging Your Anxious Thoughts

learning self-talk

Thread	Replies	Views	Latest Post

Question	2	1101	Peterug Jun 29, 2004, 6:01:00 PM 6/29/04, 6:01 PM
Anxiety about event driven situations	0	267	twilbes Jun 29, 2004, 2:07:00 AM 6/29/04, 2:07 AM
How do I survive a long trip on the train or the bus	3	812	Pekka_FIN Jun 29, 2004, 12:34:00 AM 6/29/04, 12:34 AM
? about brainlock for nurseboy	2	1281	rhonnie Jun 11, 2004, 4:54:00 PM 6/11/04, 4:54 PM
Can't stop self-talk	0	467	medowlark Jun 11, 2004, 8:20:00 AM 6/11/04, 8:20 AM
Evolving thoughts	6	2422	medowlark Jun 9, 2004, 3:43:00 PM 6/9/04, 3:43 PM
thoughts	0	255	marie Jun 9, 2004, 8:37:00 AM 6/9/04, 8:37 AM
Social Phobia vs. Panic Attacks, Anxiety	4	1335	redface Jun 6, 2004, 6:52:00 PM 6/6/04, 6:52 PM
Life, Love, and Fun	5	1272	redface Jun 3, 2004, 1:38:00 PM 6/3/04, 1:38 PM
sometimes i wish i would snap!	16	5015	lisa May 28, 2004, 10:42:00 AM 5/28/04, 10:42 AM

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