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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Browse through 411.792 posts in 47.079 threads.

162,772 Members

Please welcome our newest members: holliecadams, COASTAL, Claudia4658, gbalosso, MAK1987

Challenging Your Anxious Thoughts

learning self-talk

Thread	Replies	Views	Latest Post

Affirmations and Negative Influences	4	1170	Davit Jan 19, 2011, 4:17:00 PM 1/19/11, 4:17 PM
The BBQ - I did it	0	376	Josie-Health Educator Jan 19, 2011, 12:43:00 PM 1/19/11, 12:43 PM
Inspirational	9	2900	Sunflower Painter Jan 18, 2011, 7:28:00 AM 1/18/11, 7:28 AM
Regrets	5	1356	~m Dec 28, 2010, 11:22:00 AM 12/28/10, 11:22 AM
It was kidney stones	4	1735	sunny123 Dec 27, 2010, 7:36:00 AM 12/27/10, 7:36 AM
OCD and health worries?	8	3783	Tiana- Health Educator Dec 27, 2010, 3:43:00 AM 12/27/10, 3:43 AM
Confusion on terminology and long term affect	8	1881	Ashley -> Health Educator Dec 17, 2010, 1:31:00 AM 12/17/10, 1:31 AM
Negative verses Positive	6	2996	User 2 Nov 4, 2010, 10:49:00 AM 11/4/10, 10:49 AM
Feeling Isolated	11	3528	Davit Nov 3, 2010, 10:16:00 AM 11/3/10, 10:16 AM
The Pros/Cons of a Safe Person	10	3223	Shari Oct 26, 2010, 8:25:00 AM 10/26/10, 8:25 AM

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