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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Timbo637 Posts: 2 Threads: 0

anthonydefranco Posts: 1 Threads: 1

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Browse through 411.792 posts in 47.079 threads.

162,706 Members

Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Mastering Your Fear in Specific Situations

doing exposure work

Thread	Replies	Views	Latest Post

Having to start big	2	648	Ashley -> Health Educator Jan 11, 2014, 9:47:00 AM 1/11/14, 9:47 AM
Anxiety and Losing things, being disorganized	1	620	hugs4U Dec 6, 2013, 11:39:00 AM 12/6/13, 11:39 AM
Breaking the Cycle - Indecision, procrastination...	8	2331	Samantha - Bilingual Health Educator Nov 8, 2013, 10:22:00 AM 11/8/13, 10:22 AM
Control or Influence in Stressed times	0	456	hugs4U Oct 23, 2013, 11:14:00 AM 10/23/13, 11:14 AM
Blowing off steam	15	6304	hugs4U Oct 23, 2013, 6:07:00 AM 10/23/13, 6:07 AM
Blowing off steam	0	429	hugs4U Oct 18, 2013, 11:57:00 AM 10/18/13, 11:57 AM
In A Closet?	2	1152	loves trees Oct 14, 2013, 6:15:00 AM 10/14/13, 6:15 AM
New Job Jitters	4	1140	Sunflower Painter Sep 8, 2013, 1:21:00 PM 9/8/13, 1:21 PM
Communicating	16	8126	Red1 Aug 31, 2013, 11:52:00 AM 8/31/13, 11:52 AM
Shopping Difficulties?	3	1876	Red1 Aug 16, 2013, 2:32:00 PM 8/16/13, 2:32 PM

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