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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Browse through 411.792 posts in 47.079 threads.

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Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Mastering Your Fear in Specific Situations

doing exposure work

Thread	Replies	Views	Latest Post

Is anyone afraid of going to sleep?	3	1604	Gerry May 9, 2003, 5:41:00 AM 5/9/03, 5:41 AM
Practice Exercises that Bring on Symptoms of Panic	2	1272	Anne-Marie, Site Director May 2, 2003, 2:07:00 AM 5/2/03, 2:07 AM
Fear of Bathtub handles	3	1632	Shade Apr 27, 2003, 2:41:00 AM 4/27/03, 2:41 AM
Coping with Unsteady, disoriented, light-headed feelings!	4	1710	Jaime Apr 25, 2003, 10:16:00 AM 4/25/03, 10:16 AM
raising the bar	1	622	Anne-Marie, Site Director Apr 21, 2003, 11:17:00 PM 4/21/03, 11:17 PM
Getting Back into the World	4	1925	Anne-Marie, Site Director Apr 21, 2003, 12:04:00 PM 4/21/03, 12:04 PM
Anxiety,Medications,Weight Gain	2	1188	Anne-Marie, Site Director Apr 9, 2003, 9:06:00 PM 4/9/03, 9:06 PM
Fear of Flying	0	438	Sandy35_01 Apr 6, 2003, 4:25:00 AM 4/6/03, 4:25 AM
Fear of Doctors amd Treatment	0	499	Dennis Apr 4, 2003, 2:52:00 AM 4/4/03, 2:52 AM
Monophobia...	2	1155	dot Mar 30, 2003, 2:58:00 AM 3/30/03, 2:58 AM

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