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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Browse through 411.792 posts in 47.079 threads.

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Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Mastering Your Fear in Specific Situations

doing exposure work

Thread	Replies	Views	Latest Post

GREAt panic story!	2	1275	Nina5 Apr 17, 2004, 12:39:00 PM 4/17/04, 12:39 PM
how am I supposed to do this?	4	2360	Nina5 Apr 16, 2004, 4:02:00 PM 4/16/04, 4:02 PM
Does anyone with OCD count or balance...	3	1876	sky Apr 14, 2004, 2:19:00 AM 4/14/04, 2:19 AM
Question for LADIES ONLY!	5	2730	hellolizzie Apr 12, 2004, 6:43:00 AM 4/12/04, 6:43 AM
Clutter vs. hoarding	1	640	amalthea Apr 10, 2004, 6:09:00 AM 4/10/04, 6:09 AM
Visualization / Self Hypnosis	1	416	Lisa Apr 7, 2004, 11:50:00 AM 4/7/04, 11:50 AM
scary feeling	9	5010	Callie Apr 7, 2004, 11:30:00 AM 4/7/04, 11:30 AM
What do MRIs show?	3	1248	nurseboy28 Apr 5, 2004, 11:02:00 AM 4/5/04, 11:02 AM
Anxiety and the Classroom	15	5040	amalthea Apr 4, 2004, 7:30:00 PM 4/4/04, 7:30 PM
I need tips on slowing my mind	6	1463	windigo Apr 2, 2004, 10:48:00 AM 4/2/04, 10:48 AM

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