Hi there! I'm an almost 50 yr old woman who has finally decided to get her drinking under control. I'm what you call a binge drinker I guess from past research and I long to activate my "I've had enough" switch that I'm not sure was ever turned on. Stress is my biggest trigger and the silly thing is I know drinking makes it all worse, but it gives me a few hours off turning it off...it's an escape, but as of late it's becoming a problem. I'm becoming defensive and angry. This isn't who I really am. I spoke to my doctor today and she suggested PARRC...as I browsed the site a link brought me here...I don't believe in coincidence but divine intervention...so here I am...not sure where to start but ready to take the first steps. ??????