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Hi perth,
Welcome to the site! Thanks for sharing your introduction here with us.
The core of The Depression Center is our Depression Program which is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional. The Depression Program has a number of tools and resources to help each individual overcome their depression and win.
We hope you find the help you need within The Depression Center. If you ever have any questions or concerns regarding our site or with depression please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have.
Take care, we look forward to hearing from you again soon.
Casey
__________________________
The DC Support Team
Hi
Sorry if I can not tell you too much about myself (yet?) - I am a bit shy and really feeling like "not as important" as to talk about myself...
Already read some discussions...and in a way I am happy that there are some people understandig the challenges, every-days-lifes difficulties depressed ones have - like me.
Unfortunately I do not have as much as time as I would like to - would be nice to read all of the messages..
Anyway, hope, I can constructively contribute to some of them.
best wishes
perth
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