Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,648 Members

Please welcome our newest members: JSABAS, ASHAINE, EFAJARDO, MMAGTARAYO, JARCA

any suggestions welcome


12 years ago 0 171 logo logo logo logo logo logo logo logo logo logo 0
I am so discouraged.  I thought I "hit bottom".  I fell apart at work and at home.  I humiliated myself and I hurt people I love.  I put my job and my marriage at risk.  I stopped drinking last Sunday. I only managed 5 days.
 
I have been out of town for work and I drank increasingly more on each of the past three days.  I convince myself that I can handle it.  Out for dinner - I could say no after one or two drinks - but when I get home - I can rationalize anything.
 
How do you move forward when you can't trust your own thoughts and decisions?  I am a person who places great value on my mind and my intellect - but my thinking is leading me down a deep dark hole.
 
I can see how easy it will be for me to talk myself out of going into treatment, but I know I need it.  When I went to do the paperwork to start the process, the receptionist said "but the patient needs to come themselves, in person".  I had to say "but I am here".  I don't have the energy to try and convince  people that I need help. I don't look like an alcoholic but I am. I am doing serious damage to myself and to my children and my relationship with my husband.  I don't live on the street and I still have my family - but I am painfully aware of how much that I have lost or thrown away because of my addiction.
 
I read this and somehow I feel like I am saying that I don't have the right to go into treatment.  I am afraid that I won't fit in - and I am also afraid that I will completely fit in...
 
I heard someone on the radio the other day as decribing addicts as "hypersensitive,  overthinking and introverted".  This describes me to a "T".  How do I get out of my head and let things unfold?

Reading this thread: