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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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something new


16 years ago 0 456 logo logo logo logo logo logo logo logo logo logo 0
hi gang.
thank you!  and to tell the truth I do not  know the real secret ... 
maybe it is all the little steps that have taken me to this plateau
 
maybe I am starting to integrate the tools into my lifestyle and they have become a part of the way I normally deal with issues and stressors now 
 
perhaps my body is using the meds most effectively now
 
whatever it is I am happy for now so I might as well take advantage of today!
16 years ago 0 910 logo logo logo logo logo logo logo logo logo logo 0
HEy Wildcat!

Congratulations! Woohoo! I am very happy for you!
16 years ago 0 1044 logo logo logo logo logo logo logo logo logo logo 0
wildcat,
woo hoo!  you go!  And I like the analogy!  


16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Wildcat,
 
This is great news! We're very happy for you! Keep doing what you're doing, it seems to be working well for you!
 
We look forward to reading your posts!
 
 
Sylvie, Bilingual Health Educator
16 years ago 0 456 logo logo logo logo logo logo logo logo logo logo 0
hi gang...
I have been experiencing something new. 
 Usually October is when I begin to shut down. I grow fat and tired, and by November I am depressed till late March.
 
But this year... I was strange in October but relatively okay.  November went by.  December was crazy, as usual but I was prepared and I managed its energy.  So now January, I feel like doing dishes three time a week!! I can keep reading terry goodkind's la pierre de larme (700+ pages).  I can ask the kids about their day at school.  And I am not, yet, falling asleep at work. 
 
I feel like doing the usual day to day living, most of the time now.  I am not just a dead lump of christmas coal!
 
It is a strange feeling. A small smile like thing at the back of one's mind.  Oh there is a cup on the living room table, I'll put it in the dishwasher. wow.  I do not have to fight to modulate the intensity, it is a good easy thing.  I do not have to force it, it exists on its own. 
 
 ah yes ... i chose christmas and coal for that very image  think about it for a moment...

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