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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Thank God i found you....


16 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
The site i mean....
 
Just wanted to dip my toe in and say hi...
 
I'm pretty numb at the moment , i've suffered with major depression for as long as can remember , i think my problem has gotten so bad , i won't tell you how bad at the minute because i'll be typing all day, but i think a lot of it is down to denial , and when in the past i have acknowledged the fact i'm depressed i just wanted my doctor to wave a magic wand and make me better again . I've been really good at lying to myself , telling me , to forget about my depression , i'll feel better tomorrow , blah blah blah....
 
Trouble is it only gets worse , fuelled by the stupid idea that the doctor will make me better and all i have to do is wait for it to happen.
 
I realised after reading a few pages on this first session of this programme that in fact i am too responsible for getting well , i can't begin to tell you what a revelation this is to me....
 
I have hope , at last....
 
Thanks for reading
 
 

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