Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.758 posts in 47.059 threads.

160,770 Members

Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme


Thread Replies Views Latest Post
Growing stronger. 14 5430 darkblue
Low blood sugar (Hypoglycemia) 5 1644 Diva
Are you dying? 10 3190 DazedMommy1
De-Stressing. Everywhere! 8 1872 Faryal, Bilingual Health Educator
Rough night. 22 9752 cornish-dee
Coping. Learning. Growing... How'd you do it? 7 2056 darkblue
Finally going back to work 17 6210 Barbe
Breathing: And it's vital role. 2 1497 cornish-dee
Self-Awareness. The Key to Success. 5 2994 jhori82
Separating yourself from your anxiety. 13 4397 darkblue
I'm not gone - I'm just dealing with a lot 7 1656 jhori82
I'm a success, however life's stresses go on 9 4540 Diva
So my internet is up and running again - But... 17 5634 Diva
internet down! 9 4650 cornish-dee
How much have you improved? 13 4242 cornish-dee
A strange success 8 2250 minnesota
Helpful Tips & Tricks 19 4600 Diva
Are you 'Accomodating your anxiety?' 18 4731 minnesota
Touching base. I'm better! 7 3056 minnesota
Shallow Breathing 7 2256 birdie
Fear of Choking 3 1124 darkblue
Headaches and irrational thoughts 23 11664 jhori82
Is it possible to fully recover from Panic Disorder? 55 20384 Ashley -> Health Educator
A visit to the dentist 12 5031 Diva
Introduction - I'm Jamie 6 2772 mya