I agree with everyone here, Mitch, but wanted to add my (two cents) small advice -
Just worry about today - do not start thinking what if, and what will I do - if you can stop for just one hour, and then go one day, then on to one week, then ... well you see where I am going, and where you will be going is you will have QUIT.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/15/2007
[B]Smoke-Free Days:[/B] 49
[B]Cigarettes Not Smoked:[/B] 988
[B]Amount Saved:[/B] $318.5
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 48
I agree with Phil, Glasgow Guy,
Pleaase stay!!!
You can do it, and congratulations on deciding on quitting. Stay focused, and yes, one day at a time.
Keep posting, keep reading, and read some more from everywhere to stay motivated to quit.
Stay faithful my friend, and keep the quit.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/15/2007
[B]Smoke-Free Days:[/B] 40
[B]Cigarettes Not Smoked:[/B] 809
[B]Amount Saved:[/B] $260
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 15 [B]Seconds:[/B] 25
Hello and welcome, MissChiff,
I wish you well on your quit - I am new too, and I don't want to hurt anymore. I am sure you are on a similar path - you can be smoke-free and enjoy life to the fullest!!
Be happy, healthy and smoke-free!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/14/2007
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 535
[B]Amount Saved:[/B] $169
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 22 [B]Seconds:[/B] 4
Welcome Donna,
Keep reading and keep posting!!!
I am new in my quit too, but there are lots of friends here who wish for you to join us and be smoke-free!!!
You can do it!! Stay strong and stay QUIT!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/14/2007
[B]Smoke-Free Days:[/B] 27
[B]Cigarettes Not Smoked:[/B] 548
[B]Amount Saved:[/B] $175.5
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 39 [B]Seconds:[/B] 27
Really Misha,
Please come out so we can see how you are doing!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/15/2007
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 1,008
[B]Amount Saved:[/B] $325
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 37 [B]Seconds:[/B] 50
That is right, scaredcat-no-more!!!
You can do this!!! I just want to welcome you, and if you need anything please yell!!!
Congratulations on not smoking!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/14/2007
[B]Smoke-Free Days:[/B] 36
[B]Cigarettes Not Smoked:[/B] 728
[B]Amount Saved:[/B] $234
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 54 [B]Seconds:[/B] 16
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