[IMG]http://i17.photobucket.com/albums/b63/thagoona/flashing_text.gif[/IMG]
To this site and congrats on your descision to quit,
post often.. In here we are all supporting each other and i think this place is the best ever site for quitting on the entire globe.
ann
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 286
[B]Amount Saved:[/B] $95.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 11
Hi
Yes u are right!!
We only cheat ourselves if sneakin cigs from others or thinkin "just one would not hurt! This group is a lifesaviour to me im so glad i found it
The best of all we all know what we are going through..
People who never smoked Do not know how we are REALLY feeling..
I have thought about one thing,
when we run out of cigs and ask --they usually say "ohh no i do not have many left"
But when we are trying to give up--well then freely cigarettes are given to u from all around.
NOPE
Im proud of your 10 days!!!
KEEP IT UP
[IMG]http://i17.photobucket.com/albums/b63/thagoona/rose.jpg[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 286
[B]Amount Saved:[/B] $95.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 42
Hi Jdtigg
thats how i felt yesterday for hours!!
sorry probably not a good support :0
BUT I PROMISE YOU IT WILL PASS!!! STAT HERE!! DO NOT GIVE IN!!!
WE Understand how you feel..
swear, punch, cry, do whatever BUT DO NOT GIVE IN!!!
I had the same yesterday i hated everyone and everything!!
Drink water kick your legs ---jump up and down !!
ann
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 286
[B]Amount Saved:[/B] $95.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 38
:blush:
Hi shevie
thanks for replying-i know its a bit hard to find any online at the moment-live in Australia.
Ohh i did not know that coffee was bad??
OHH wonder why i feel so much WORSE!!!
I have used ZYBAN this time and approx 4 nicorette chewing gum a day>>
Have been a VERY heavy smoker for 26 years and have lost all confidence in giving up smoking!!
Thanks..
I do sit here at the moment and it feels like im going to explode soon!!
ann
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 180
[B]Amount Saved:[/B] $63.6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 52 [B]Seconds:[/B] 53
Hi kookaburra
Forgot to tell you Im a new Aussie actually moved in here 1991 from Sweden.
:p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 180
[B]Amount Saved:[/B] $63.6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 52 [B]Seconds:[/B] 12
Hi
I too experience so intense craving today,
It was good to see what you did. I have been sitting here to write on this 3 times already!!!
Walke back and forth, headache, tense, sad, depressed,
ann
ds. glad that you tackled the dirty cigarettes, im off to a bath!
ann
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 178
[B]Amount Saved:[/B] $63.6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 48 [B]Seconds:[/B] 16
Hi all
Today i feel really like s**t First, i could not fall asleep was up and down until 3am, then i had broken sleep until 7. Got up had a burst of tears, took some medications for headache, went to bed and slept until 3pm. I sit here right now do not know what to do with myself-
headache, tense, sad, anxious, It feels like im going to loose it!!
Can not keep my legs still-jumping like i got some "restless leg syndrome or something"
I feel like tearing something Apart.
Can not focus at all!
Im off to a shower :mad:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 178
[B]Amount Saved:[/B] $63.6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 2
Hi shevie again
Thanks soo much in time of need--thought i was going to loose it!! :blush: I went for the third shower in an hour..
Yes its wonderful to be able to talk to individuals soo far away.
Im glad you where on as i live on the other side of the globe and the time is very different and a bit hard to find anyone online.
Ohh god that was a hard crave moment that just passed.
so you tried with the tablet as well?? --was it hard to get off the tablet?? I mean Zyban was really developed as a antidepressant!
Yes, i agree this addiction is soo bad--like heroin and worse but accepted (sort of in the society) I wish they never found this drug..
im soo tired of paying this money to government etc.
I have tried to quit about 7-8 times, but i think they where not really attempts??
I do feel its a bit different this time, but worse as i know about this cravings!! ITS them i given in for before.. (its there i lost the confidence) That i have given in before..
Yes, i feel like being nasty to everyone around me..
its hard to keep the calm..
Im glad to see that you been off yours so long! Im glad for you!
How much did you smoke a day?
ann
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 182
[B]Amount Saved:[/B] $63.6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 46
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