Hi everyone. I just joined the site and I am really happy I found it.
I am 32 and I recently my anxiety has gotten worse. I have always suffered with this but for some reason it has gotten worse in the past few weeks.
I am a full time student in the education field and because I am a student I have to do presentations and talk in class. I am having a really hard time with this.
I have luckily found a local group that helps with anxiety and I am going to take a group program that I am hopeful will help.
I think my biggest problem is thinking too much, thinking way too far into the future and making assumptions. I can be a really negative thinker.
Anyways, thats it for now. I hope you all have a great day/night!
I am new here but not new to panic unfortunately. I am recent college grad but am also a mature student. I am 34 years old, married with a wonderful daughter who will be 9 soon.
I am panicing because now I am going out into the big bad world of work, something I haven't done for a long, long time.
I am afraid of messing up, being judged, looking stupid etc.
Yesh. I am a mess but am trying to put my life back together.
Thank you. Sometimes it takes a person from the outside to tell you your accomplishments. I never thought of it like that, I guess I did accomplish something. Thanks!
I am very happy on this site, I hope I can make my appts for interviews now.
I think change in general is harder for some people, like me! :) I am trying to transition from student to worker. Very difficult and I have 2 job interviews today. I am terrified. Change is so hard.
I am back from interview #1 and I think I did ok. I did do the deep breathing and positive thinking. I took my time to answer the questions etc. I hope I did ok. I know I am new to the field but who knows, maybe they will give it to me!
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