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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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Please welcome our newest members: GCAJULAO, RPABIA, TEBON, SJOLINE GEL, Duncan Brown


16 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
going back?

Life can be so stressful and if you take a puff of a cigarette will the problems go away automaticaly. No they will still be there plus more feeling guilty giving in to smoking. Becoming a slave to nicotine again. Go get a massage or do something else that puts a smile on your face besides smoking. Everytime i want a cigarette when i am stressed. I tell myself over and over and over again smoking will not solve the problem. After saying it so much my need to smoke goes away. Sometime i get so upset i feel like i lost my best friend who was alway there for me when i was stressed but reading so many peoples post i know cigarettes arent my best friend they are the REAPER!! Hang on things will get better [B]My Milage:[/B] [B]My Quit Date: [/B]9/6/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $148.20 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 10
16 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
1 Month

I been smoke free for 1 month hoping for one more month [B]My Milage:[/B] [B]My Quit Date: [/B]9/6/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 1,240 [B]Amount Saved:[/B] $241.80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 0 [B]Seconds:[/B] 7
16 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
A Bicycle!

I just got back on a bike today. Havent been on a bike since i was 14 years old. I hooked up a kid seat in the back and rode all the way to my moms house which is a state over and its only 4 miles there. Its been an Indian Summer here so it was a beautiful day. Hoping to go again tomorrow. My 1 year old loved the ride I am hoping it help me loose some weight already gained 10 pounds not too happy with the weight but very proud that i went a month now if this weight would come off i be well worth it. Cuz little depressed with the weight [B]My Milage:[/B] [B]My Quit Date: [/B]9/6/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 1,240 [B]Amount Saved:[/B] $241.80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 1 [B]Seconds:[/B] 4