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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL


17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
three day nnow

Cruickie, You've done the first three most difficult days - fantastic! Keep up the good work! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,239 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 20
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
consequences of smoking

Absolutely Cuddles! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,239 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 53
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Happy 2 weeks to me!

That's great, Stubz! Well done on kicking the habit for two whole weeks. Hell week and heck week are well and truly over! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,239 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 12
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Bottom line? DEPRESSION

How's our Jan today? Doing well, I hope. Thinking of you! Deli :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,243 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 7
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Remember Joe Cool...

Such a sad thread. May he rest in peace. Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,243 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 36
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
feel like i am going to explode

Hi Hardpack, It's good to see such an energetic quit! I was kinda the same at the beginning of my quit - busy, busy, busy! Lots of energy!! Glad to hear you'll use it up in the gym. Wishing you all the best! I think you're quit has started really positively! Great! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,243 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 0 [B]Seconds:[/B] 3
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
driving and talking on the phone

Hi nu-life! Like Gonna, I do love a good sing-song in the car! You just can't beat a bit of Shirley Bassey or any similar screaming diva to get the old spirits up! I recommend getting a CD - and staying close to this site to help you through the tough times. Good luck on your quit - I'll be looking out for you! Deli :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,243 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 29
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
tomorrow is the day i quit

Welcome Finlander! Wishing you well on your first day tomorrow! You're in good company - we'll help you along the way. Keep busy, distract yourself from your usual triggers and ride the waves. Before you know it, you'll be free from your addiction! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,243 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 58 [B]Seconds:[/B] 55
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Augustines to be hitting 60

Ooh-er! :blush: [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,270 [B]Amount Saved:[/B] �252 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 44
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
NoMoreCig has 60 DAYS!

Well done nmc on your two months! You've done a great job, my fellow August quitter! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,270 [B]Amount Saved:[/B] �252 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 50