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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-16 2:52 AM

Depression Community

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Addiction

Lynn123

2024-05-16 1:17 AM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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Please welcome our newest members: BBEA ANGELIC, HMAZO, MLISING, JHAYLO, AEREVE


17 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
Shamrocks Parade

Bumpity Bump again, come on out of the woodwork!! We know you are in there ;p That is a great list 4my2girls, lets hope some more are prompted to sign in. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,473 [B]Amount Saved:[/B] �182.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 29
17 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
Rob hits the beach

Well done Rob47, a fantastic achievement! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,473 [B]Amount Saved:[/B] �182.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 52
17 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
River floods onto the beach!

Fantastic Riverdale Man, I knew you could do it! :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,473 [B]Amount Saved:[/B] �182.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 10 [B]Seconds:[/B] 44
17 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
Truer Words Were Never Spoken..............

Wow Bubba, what fantastic stats. You are right, it is dangerous to get complacent about our quit, no matter how far along the road we are. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,473 [B]Amount Saved:[/B] �182.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 16
17 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
Off to CALIFORNIA for my 60 day reward!!!!

Shelley, have a fantastic time, you deserve it! You CAN do this, you CAN do this :) keep safe, Smogfree Shamrock Linda [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,494 [B]Amount Saved:[/B] �185 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 18
17 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
3 months for Angelic, Healer, Grandma & 4my2girls!

I know, I'm a bit early but it is the weekend, hehehe! :eg: Congrats to Angelic - 3 months on Sunday. Congrats to Healer Within, Grandma and 4my2girls - 3 months on Monday! What fantastic stats and it's been a pleasure journeying with you. Shamrocks rock!!! Have a great smokefree weekend everyone ... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,544 [B]Amount Saved:[/B] �192.5 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 0 [B]Mins:[/B] 22 [B]Seconds:[/B] 8
17 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
Having Surgery- Need Support!

Kitty, You already know that smoking will only aggravate the anxiety, one more thing to worry about in hospital - 'where can I get my next fix?'. Don't go there. You have got fantastic stats - 258 days! I am green with envy. As a fellow sufferer of anxiety attacks I recommend the breathing exercises, they DO work. I had some very minor surgery recently and I would have had anxiety attacks even if I had still been smoking. As Lizzie says, find out as much as you can about the surgery from reliable sources on the web. Forewarned etc etc. Good luck and best wishes, Linda [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,533 [B]Amount Saved:[/B] �190 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 39
17 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
Lady: 11 down, 1 to Go!!!

Fantastic job Lady! I too will be ready with the fireworks on July 1st ;) Thanks for all you do around here, you've helped me enormously. Congrats, Congrats, Congrats!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,562 [B]Amount Saved:[/B] �195 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 4
17 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
13,333... Can you dig it?

Now it's the number of the Quit!! hehehe :eg: What fantastic stats, well done you!! :) ;) :) ;) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,562 [B]Amount Saved:[/B] �195 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 44
17 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
Evidently it's do or die...

Browncoat, I too am sorry to here of your trauma. You have made a wise decision to quit while you are still young and before too much damage gets done. Keep close when you quit and read, read, read and post, post, post! This place is amazing. Good luck, you CAN do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,562 [B]Amount Saved:[/B] �195 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 3 [B]Mins:[/B] 8 [B]Seconds:[/B] 32