i am really feeling gud dat i hav joined this place, 2 b with ppl who understand me coz they hav also been going through d same as I.
I have been suffering from depression since 3years.I have tried many things......but none seem 2 work. The first year i got moderate depression and with medication things were going all well.....thought depression is gone.....
but i ws wrong........d worst ws abt 2 come..............i got depression relapse.....n nw its become severe............since i hav tried so many things.......m here might b dis might work.................looking forward 2 a life worth living.......a life with no regrets........no guilt.........only smiles........
have with gr8 difficulty accepted my present condition........
but hoping..................... i can accept the fact that depression can return......
...........looking at others of my age doing things which i want to but cant......
n coz of the only reason - DEPRESSION..............it really feels awful....
in the process of falling down again n again n getting up ......at some point u get tired..... u feel hopeless.....u feel like a loser......n when u know that things can be even worse the next time u fall............why will anyone want to get up or even try getting up??? i really don't want this depression to come back.......this time i want to get out of depression once n for all................
make a wish list........all the things u wanna do......(in the near future)
then prioritize........by thinking
1) which things not done will affect your life......
2) things that you love doing.....
the top wishes become your goals............for the near future.........
when m confused and dont really know what i want to do.....(as i m right nw...)
what i want from life......i start setting short term goals.....keeping in mind my likes.........within some time the road ahead gets cleared............hopefully...........u will also come to know what you exactly want......
n as far as failure is concerened.....its well said "Failure is a step towards success"
i think we need to give our 100% and not worry about the result........
i know its easy to say but difficult to do......
atleast by doing so we wont regret of not giving our best...... we will be satisfied.......then whatever the result might be.......
.....well m not sure if all this is helping me or not....but.....
i even like to write poetries and songs........but have stopped doing so since.....a long time.....and dont think i am going to......atleast in the near future........
I will surely get back to it....once i have the strength to face my past....it has a lot to do with my past..........but guitar.......is my love........and i am happy that i have atleast got back to guitar......
heyye friends, m here after a long time..........i had started feeling really better....and now the graph of depression has again started to go down....i think m slipping back into depression and honestly.....before a few months i used to feel......suicidal every moment but with time its intensity and frequency got lesser n lesser n now it really feels bad that depression is again setting in........i hate getting out and then again getting in depression.....m hating this..........it feels like if depression had to come back then why did i put efforts to get out....n now that its coming back.......its better i stay with it.........n stop my medicines n.......all...............if its gonna come back like this then its of no use.......trying with meds or anything else.....its just waste of everyone's time and energy
Thank u for your suggestions but its just that i get tired at times of this depression cycle......every time i think things are getting better..............but i am always wrong...........its just like 'calm before the storm' ...................i got my final exams from february ending.......and all the year i was trying to be stable and composed...working out solutions for depression....and all thats been happening in life.....and finally today i thought since things seem to be fine now ill get back to studies.....and i did.........but today late evening i just got to know about the storm which is here.......i am really worried i dont even have a month in my hand.......and i gotta study so much.......with my mood swings,depression,and all thats being happening......i am just too much tired of all this............
theres nothing thats working for me at the moment.......my near and dear ones have started losing hope......and now i too m losing hope............i really want to give my finals......it seems to be the only solution which of course once tried i will come to know if it did work..........its all dark.......iut there the ray of hope seems to be vanishing............
At times i feel like giving up, i start losing hope, feel lonely,i think i have no support..........
but coming here .......sharing.....and doing the program makes me feel good and brings back the lost hope and i feel that there are a lot of friends with me.....am not alone in this struggle with myself ......
thank u n ill go through session 5 n get back........hopefully with some positive thoughts....
but as of now, i got my final exam this month end as i told you all before....so m all stressed out......my depression.....is going out of control....at times and as m left with 20 days to study......i fear failing........coz i am having difficulty remembering things........i surely wanna give this finals....but for now......its becoming difficult dealing with depression and so much studies.......anyways hoping for some good......
yup you are very true when saying that depression is just around and we need to be alert.....actually we have to accept it as a part of our life.......there are a few lucky ones who have accepted the fact.......ofcourse m not one of those.....i am still struglling to get this depression out forever......
hopefully someday....either depression ill have gone far away from me or ill have accepted it as a bitter truth.....
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