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alcohol is a depressant =|


12 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
snap,
 
Take the time to make a list of what you want or really like to do!
 
It can be anything from walking, talking on the phone, relaxing or even taking a nap!
 
If you have a list you will be better prepared for those craves and boredom!
 
Post with us and let the members help you too!
 
 
 
 
Josie, Health Educator
12 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
  ... I know that alcohol is a depressant, but now I REALLY feel the horrible effects and I don't know what to do!

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