Hi Shandar7, I read your story in your other thread. Congratulations on getting started again!
Probably the most helpful thing I've learned so far on this site is rather than beating myself up for my slip-ups and feeling like I've failed, to focus on getting back on track right away instead. You've already shown yourself you can abstain for considerable periods (19 mths! ) - that would be a source of great resolve and reassurance to me. This community is a wealth of experience to draw upon - good move joining.
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