Thank you all for the support. My heart tells me I should quit altogether. I went thru my son's tragic death sober and also lost my daughter 3 yrs. later due to a bee sting. Went thru all sober. As I look at things today and see my super active life being robbed by booze its a matter of loss of self respect. Last winter spring I went on the NS weight loss system, no alcohol, did fine and felt great. I have 20 more pounds I could lose and may start back on the program. However , I had better think of quitting drinking totally. I donnot want to return to AA at my age although it was a fabulous program. Today it is mostly druggies. However , drugs or booze same dependency! I am a fortunate 37 yr. retiree with a special wife who has weathered the storm with me. I enjoy social drinking and have many friends. At times the booze takes over and i withdraw from normal life to hide my problem, depressing and scary. Am sick of being this way on the rollercoaster. I have decent health and lots of outdoor hobbies and interests. Thanks, Bob