EvolutionHealth.care

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This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

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101,712 Members

There are 30 guests browsing. Browse through 386873 posts in 42735 topics.

Please welcome our newest members: 3333, ShitShow, Hufflepuff3, Anybody123, kenchcross@gmail.com

Member Goals and Pledges

Vivre le moment présent sans etre hanté par le passé
Etre celui que jai toujours été
Réaliser et apprécié ce que jai

Go for a 30 min walk 3x a week, plus stretching daily to help relieve anxiety.
Create a bedtime routine that prepares me for a beneficial sleep, even though I am on swing shifts.
Take more time to sit and really listen and share thoughts with my husband, to ensure a solid partnership is maintained.

today's top discussions:

Can people share their relapse stories?

2019-09-13 6:50 AM

Quit Smoking Community

Diet and Quitting Smoking

Ashley -> Health Educator

2019-09-12 5:14 PM

Quit Smoking Community

Ashley -> Health Educator

2019-09-12 5:04 PM

Depression Community

Group Discussion on Session 2

Ashley -> Health Educator

2019-09-12 4:56 PM

Depression Community

This Month’s Most Active Members:

Ashley -> Health Educator