EvolutionHealth.care

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This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

99,660 Members

There are 44 guests browsing. Browse through 386783 posts in 42719 topics.

Please welcome our newest members: Will2live, JS1073, odetoslept, overmyhead, TESTTEST

Member Goals and Pledges

10 minutes of exercise per week
10 minutes of meditation per week

Notice when I am in a negative spiral of thoughts, actions and feelings.
Exercise every other day.
Take a personal day from work.

today's top discussions:

Oh no here we go again!

2019-07-18 22:26:00

Quit Smoking

Ashley -> Health Educator

2019-07-18 21:53:14

Quit Smoking

Users Date last online

Ashley -> Health Educator

2019-07-18 21:42:50

Quit Smoking

Recent forum changes

Ashley -> Health Educator

2019-07-18 21:39:27

Quit Smoking

This Month’s Most Active Members:

Ashley -> Health Educator