EvolutionHealth.care

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This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

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103,634 Members

There are 41 guests browsing. Browse through 386934 posts in 42751 topics.

Please welcome our newest members: awhally, Kooks, Pdickson, TreeBlind, Karahnicole

Member Goals and Pledges

Drink water everyday
Go to bed by 12 every night
Go for a 20 minute walk 3 times a week

My first goal is to be able to recognize and control the anxiety before it turns into a full-blown panic attack. My second goal is to start Journaling.My third goal is to be able to be completely med free.

today's top discussions:

These information is letting me down

Dr. Trevor van Mierlo, Evolution's Science Guy

2019-10-17 8:10 PM

Quit Smoking Community

These information is letting me down

2019-10-16 4:59 PM

Quit Smoking Community

2019-10-16 4:54 PM

Quit Smoking Community

Ask for help...put it in writing

2019-10-15 7:50 PM

Quit Smoking Community

This Month’s Most Active Members:

Ashley -> Health Educator

Dr. Trevor van Mierlo, Evolution's Science Guy