Hugs good to see you let yourself relax a bit at home and realized that going out wasn't really necessary yesterday..
Also good to hear you relaxed a bit and let your Mom do a little cooking..I am sure she enjoyed it..It's good to hear she is feeling better too..and to read about the progress you both made over the weekend. Two thumbs to you my friend.
That is still a lot but I see some as multi tasking. But more so I see some as activate and forget because like laundry they do themselves. I wonder if like me you do this or are these things that do themselves still your focus adding to the stress load. Take a break for a bit and delegate to the machines, let them do their thing with out your observation or thought. For the most part they will let you know when they are done. Of course this leads to forgetting things like the laundry that needs to be dried and it is night now. But I survive, and better without the stress.
Accepting myself seems to be paramount. On Sunday, I'm usually in a rush, but I settled with "monotasking", instead of the deadly multitasking which stresses me.
I accepted my pace, going to church, watering the lawn, doing some laundry, setting up a doc's appointment, renewing anti-virus software, researching a microwave, and letting mom do some cooking for change. I didn't get to out, as I'd planned, but wasn't urgent.
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