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Help ? I have to quit today for medical reasons

4 years ago 0 +0 / -0 112

Hi Strength and welcome to SSC

I used NRT for two weeks but stopped because I got a few strange dreams also kept forgetting to put a new one on when I got out of bed, but they did help

, good luck with your quit journey stay with it and it does get better by the day and its very much worth it.

John

Quit Meter

£6,735.96

Amount Saved
Quit Meter

Days: 359 Hours: 1

Minutes: 52 Seconds: 37

Life Gained
Quit Meter

1782

Smoke Free Days
Quit Meter

32,076

Cigarettes Not Smoked

Believe you can and you're halfway there

John

4 years ago 0 +0 / -0 11212

Welcome Strength,

Congrats on getting started. Timbo gave great advice. I also encourage you to work through the program and read through the forums. Information and supports help you to increase your chances of success. You may also want to talk to you about quit aids that can help. There are lots of options, like Timbo mentioned.

If you have any thoughts or questions please let us know. We are here to support you, every step of the way.

Ashley, Health Educator

Here to help :)

4 years ago +1 +1 / -0 796

Hi Strength,

I'd start out by going through the "my program" program at the top of the page. It has some information on what to expect and some tips on how to deal with it. Then, if you have the time, read through these forums. There is all kinds of information in here from quitters that have made the transition to being a quitter. Another thing that may help you is to use NRT, nicotine replacement therapy. The patch, champix, chantix, nicotine gum or spray and a number of other helps aids to help you quit. Determination and a good mind set also helps to conquer this demon monster called Nicotine. I wish you the best on your upcoming surgery, and your quit journey.

Stay strong.

Not One Puff Ever

Quit Meter

$23,111.00

Amount Saved
Quit Meter

Days: 769 Hours: 0

Minutes: 16 Seconds: 13

Life Gained
Quit Meter

3820

Smoke Free Days
Quit Meter

84,040

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

4 years ago 0 +0 / -0 1

I’m going for oral surgery and I have to quit today. I’ve been wanting to quit anyway but I was planning on reducing and now I have to go called her key. I’m terrified. Any suggestions?

Quit Meter

$199,742.40

Amount Saved
Quit Meter

Days: 4669 Hours: 7

Minutes: 40 Seconds: 52

Life Gained
Quit Meter

45396

Smoke Free Days
Quit Meter

363,168

Cigarettes Not Smoked

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Help ? I have to quit today for medical reasons