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Just starting the process

15 years ago 0 +0 / -0 567

Welcome Calligirl,

You've found a great support site to help you in this battle..

Read as much as you can--drinks lots of water and keep the words NOPE (Not One Puff Ever) close to your lips..

The road ahead is not easy; but it is Do-Able.....just look at all the great stats that have been racked up all around the world..

It also looks like you have a quit buddy & (Bryan) that always helps..

Welcome Dear Callie--Yes--You CAN DO this!!!!

Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 310
Cigarettes Not Smoked: 12,400
Amount Saved: $2,790.00
Life Gained:
Days: 36 Hrs: 10 Mins: 57 Seconds: 40

15 years ago 0 +0 / -0 823

Hello Caligirl,

Welcome to our wonderful support community and congrats on making the decision to kick the habit. Although it is your second attempt, ensuring that you are well-prepared and have planned for stresses will ensure a successful quit.

Please do review the program and all the tools available to you. Members are here to share and help each step of the way so please post often and let us know how you are doing.

Get your quitmeter going as well as this shows your stats and will help you to stay motivated!

Good luck and keep us posted!

Faryal, Health Educator

15 years ago 0 +0 / -0 855

Welcome caligirl, good luck with the quit, you can do this, and you picked a great site for support, Hang Tough, and stay here as much as you can :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2342
Cigarettes Not Smoked: 56,208
Amount Saved: $9,836.40
Life Gained:
Days: 304 Hrs: 6 Mins: 23 Seconds: 8

15 years ago 0 +0 / -0 35

Welcome Caligirl, and congrats. guess all I can say is I myself am here for support, and if there's anything I can do to help support someone. I'll Be There. We Can Do This
My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -9
Cigarettes Not Smoked: -405
Amount Saved: $-50.63
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -109950

15 years ago 0 +0 / -0 355

Welcome! We're here for you.

My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 6
Cigarettes Not Smoked: 72
Amount Saved: $31.68
Life Gained:
Days: 0 Hrs: 14 Mins: 21 Seconds: 32

15 years ago 0 +0 / -0 967

Welcome and congratulations to you. Download your quit meter so you can see your stats shine at you everyday. I remember the first time I quit I used patches and the headaches were terrible. This time I used Chantix and I didn't have the headaches. I know it is common though. Hang in there and post and post and read and read...we are here to help.

Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 396
Cigarettes Not Smoked: 11,880
Amount Saved: $1,485.00
Life Gained:
Days: 32 Hrs: 23 Mins: 54 Seconds: 29

15 years ago 0 +0 / -0 51

Just starting the process of giving up tobacco. I'm 43 and have smoked for 24 years. This will be my second time trying to do this. I'm using the nicotine patch. It's been going pretty good today, but the headache comes and goes, but overall doing pretty darn good I think.

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Just starting the process