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Just starting the process

15 years ago 0 +0 / -0 35

Great Job Caligirl, You Can Do This. I wish You continued success.
My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -7
Cigarettes Not Smoked: -315
Amount Saved: $-39.38
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -83314

15 years ago 0 +0 / -0 355

Caligirl - keep up the good work. You're doing great! It will get better.

My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 96
Amount Saved: $42.24
Life Gained:
Days: 0 Hrs: 18 Mins: 39 Seconds: 44

15 years ago 0 +0 / -0 984

Welcome Caligirl

Long road ahead but you're on the right one (and chose the door marked 'SSC' yet...BRILLIANT!)

Great group here that saved many a life. Keep reading, keep not smoking and all the best to you!

x T

My Quit Date: 1/1/2007
Smoke-Free Days: 737
Cigarettes Not Smoked: 16,966
Amount Saved: £4053.5
Life Gained:
Days: 65 Hrs: 0 Mins: 17 Seconds: 43

15 years ago 0 +0 / -0 2778

Hey Caligirl!!!

Welcome to the SSC!! I was like Karren and practically lived here during my spare time the first few months!!! Not only did I learn so much from the advice, I also met some fantastic quit buddies!!! Also, being here kept me distracted, which was what I needed to not smoke!! Visit often and read and learn as much as you can about this terrible addiction, as knowledge is power and will help you to better deal with that stinking nico-demon!!! Remember to post when you need help!!! We'll be here for ya!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 308
Cigarettes Not Smoked: 7,700
Amount Saved: $1,270.50
Life Gained:
Days: 53 Hrs: 2 Mins: 55 Seconds: 15

Quit Meter

$44,212.50

Amount Saved
Quit Meter

Days: 1058 Hours: 5

Minutes: 23 Seconds: 24

Life Gained
Quit Meter

5895

Smoke Free Days
Quit Meter

176,850

Cigarettes Not Smoked

15 years ago 0 +0 / -0 816

Hello caligirl Just stopped in to offer my support. Every day smoke free is an awesome acheivement. You can do this. breather 57 Addict 0
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 57
Cigarettes Not Smoked: 2,850
Amount Saved: $1,368.00
Life Gained:
Days: 10 Hrs: 13 Mins: 7 Seconds: 35

15 years ago 0 +0 / -0 1080

Caligirl- welcome, and well done on your quit so far. I used the patches and yes the first few days are a bit odd, but bearable. I think if you follow the programme of the patch you are using you will succeed. Also come on this site often, read and post or just read, whatever you think might help. I practically lived on here the first few weeks as I felt as though it would stop me falling through the net and it did.

Glad you're here with us and we look forward to sharing the journey with you.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 242
Cigarettes Not Smoked: 6,050
Amount Saved: $3,630.00
Life Gained:
Days: 28 Hrs: 14 Mins: 22 Seconds: 55

15 years ago 0 +0 / -0 802

Hi Caligirl - welcome! Congratulations on reaching your third day - well done! Stick close to the site, and people here will help you out if you need it. My husband and I both used the patch, and we're still smoke free. Keep up the great work!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 370
Cigarettes Not Smoked: 7,400
Amount Saved: $2,812.00
Life Gained:
Days: 40 Hrs: 10 Mins: 16 Seconds: 3

15 years ago 0 +0 / -0 12049

cali,

We are glad that you are back! Keep pushing forward and know that we are with you all the way!

Josie, Health Educator

15 years ago 0 +0 / -0 1

For some reason I had to register again, but this is Caligirl again....i'm going on my third day smoke free. It's going pretty good so far. The headaches are getting better. I wake up put my patch on and take excedrine with my morning pills. Taking it one day at time. Patting myself on the back.
My Milage:

My Quit Date: 1/5/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 30
Amount Saved: $5.52
Life Gained:
Days: 0 Hrs: 6 Mins: 1 Seconds: 49

15 years ago 0 +0 / -0 763

Welcome to SSC Caligirl! Welcome Bryan as well.

We're here to offer as much support, help and guidance as we can. One day at a time is the way to go at first. Don't look too far ahead, and load up on your coping tools and distractions!

Congratulations, you've made an awesome decision.

Cheers,

Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 345
Cigarettes Not Smoked: 8,625
Amount Saved: $2,846.25
Life Gained:
Days: 40 Hrs: 11 Mins: 55 Seconds: 44

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