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16 years ago 0 +0 / -0 3207

John Wil you please join Mr Ed's stats train? all you have to do is post yourself in one of his posts. We all want to watch your time grow....you are doing so so well!!!!!!! any rewards planned? don't forget them...they are important -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 3,480 [B]Amount Saved:[/B] $591.60 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 53

16 years ago 0 +0 / -0 63

LOL [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 21 [B]Seconds:[/B] 43

Quit Meter

$38,506.25

Amount Saved
Quit Meter

Days: 1003 Hours: 20

Minutes: 44 Seconds: 38

Life Gained
Quit Meter

6161

Smoke Free Days
Quit Meter

154,025

Cigarettes Not Smoked

16 years ago 0 +0 / -0 23

Fo sho my Missourian redneck! [B]My Milage:[/B] [B]My Quit Date: [/B]6/10/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 42 [B]Amount Saved:[/B] $10.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 50 [B]Seconds:[/B] 33

16 years ago 0 +0 / -0 63

thank you my little Hawaiian honky! [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 51

Quit Meter

$38,506.25

Amount Saved
Quit Meter

Days: 1003 Hours: 20

Minutes: 44 Seconds: 38

Life Gained
Quit Meter

6161

Smoke Free Days
Quit Meter

154,025

Cigarettes Not Smoked

16 years ago 0 +0 / -0 23

Dude you're fine (it really wasn't a far fetched notion)...But I felt you positve vibe all the way downtown...Thanks brudder! You know we have to do that...I've never met my family there but I've been told on many occasions that we would have a place to stay! I can almost feel the sand in my trunks! Sorry bout the Cards (GD-it, the Royals?)...BUT YOUR'RE KICKING THE CIGGIES A$$. Good job my friend. See you soon! [B]My Milage:[/B] [B]My Quit Date: [/B]6/10/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $7.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 59

16 years ago 0 +0 / -0 3207

lol John good you're keeping your sense of humor about this....it helps yeah, the breathing helps....any cravings usually pass within a few minutes if you think about or do something else. Well, welcome again, roc...any friend of The Jo(h)ns is a friend of mine....so far -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 3,280 [B]Amount Saved:[/B] $557.60 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 44

16 years ago 0 +0 / -0 23

Thanks Aloha! I really didn't plan to but found 6 more patches that were left over from my first attempt to quit in the medicine cabinet this morning...so I stuck one in my lunch...worked out pretty good cuz today was INSANE. You're right though...I've decided that Im going to use the patches and their system...last time failed cuz I didn't want to quit...this time is different. Also, Im going to try sunflower seeds and see how that works with the stress...You know, I tried the deep breathing, and damn if it didn't help...I would almost swear I heard my lungs say "thanks man"... No beer at work? Dang. [B]My Milage:[/B] [B]My Quit Date: [/B]6/10/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $7.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 51

16 years ago 0 +0 / -0 12

Yes

16 years ago 0 +0 / -0 63

ROC! Man this place is filling up with familiar people! I'm so glad you made it. Be strong my man everyone here and I am here for you. John! Sorry I even thought about you caving. I am an idiot. But I guess I was thinking of you all day long, trying to send you positive vibes. It was bound to cross my mind. Just wish I would have never brought that up here. Never again. Hang in there baby. Let's all take our wives to Hawaii with this. I like that idea. We can all leave our kids at Grandma's...or the pound. :) Man I am so excited with this apparent chain reaction. Cards are getting creamed by the Royals 6-0 right now. If I was gonna smoke it would be now. Not gonna happen. [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $25.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 28 [B]Seconds:[/B] 57

Quit Meter

$38,506.25

Amount Saved
Quit Meter

Days: 1003 Hours: 20

Minutes: 44 Seconds: 38

Life Gained
Quit Meter

6161

Smoke Free Days
Quit Meter

154,025

Cigarettes Not Smoked

16 years ago 0 +0 / -0 3207

That is awesome, John!!!! You are a nonsmoker now...doing whatever it takes to not put one of those nasty things in your mouth ever again! I'm glad you planned ahead and had one with you. I'm proud of you. It might help to plan ahead for those stressful times at work. What can you do to relieve stress instead of smoke? A rubber ball to squeeze? A nice cold drink of your favorite beverage?...not beer! a quick walk around outside?...lol Sometimes it helps to have something to put in your mouth...a cut straw? a twizzler? Remember, the stress will be there whether you smoke or not. Hi Rocsteadie Welcome. Are you Jon and John's friend? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 3,280 [B]Amount Saved:[/B] $557.60 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 0 [B]Seconds:[/B] 43

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