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17 years ago 0 +0 / -0 2838

Welcome, Fed_up! We're here for you. Had a good friend from work stop dipping about the same time I stopped smoking. You can do it! Those precious children are a great incentive. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 3,875 [B]Amount Saved:[/B] $616 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 21 [B]Seconds:[/B] 14

17 years ago 0 +0 / -0 8760

fed_up, Let this fear and all the great things you have in your life help strengthen your resolve. Oral cancer is a scary illness! Aren't you glad your decreasing your risk? Keep strong. Danielle _________________________ The SSC Support Team

17 years ago 0 +0 / -0 5009

Welcome fed up and congrats on your quit You say you have used smokeless tobacco for 15 years Well I smoked useless tobacco for far too long so I guess we have something in common Mr Ed :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 292 [B]Cigarettes Not Smoked:[/B] 8,774 [B]Amount Saved:[/B] �2190 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 18 [B]Mins:[/B] 12 [B]Seconds:[/B] 58

17 years ago 0 +0 / -0 2257

Hi FedUP - Welcome, glad you are here and quitting! <------- work the quit program tools on the left. Get your coping mechansisms in place and plan to change the way you do things. Drink lots of water and get extra rest too. We're here if you need to talk, yell or just vent ~ hope your day is a good one ! Best CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 4,137 [B]Amount Saved:[/B] $850.5 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 28 [B]Seconds:[/B] 10

17 years ago 0 +0 / -0 80

Welcome, fed_up, you're in the right place! I used chewing tobacco for about 13 years. Please let me know if there is anything I can do to be of assistance to you in your quit. There are a lot of caring and supportive people here. Good luck and stay strong! Infinite_D [B]My Milage:[/B] [B]My Quit Date: [/B] 5/21/2005 [B]Smoke-Free Days:[/B] 557 [B]Cigarettes Not Smoked:[/B] 11,698 [B]Amount Saved:[/B] $612.7 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 0 [B]Mins:[/B] 41 [B]Seconds:[/B] 47

17 years ago 0 +0 / -0 2027

Hi, Fed_up. Your name says it all. Fed up is a great attitude to start (or, rather, quit) with. I became fed up with smoking after a medical scare myself. Hold that feeling and you'll do fine. Nicotine addiction is nicotine addiction, regardless of the delivery method. Roughly 3 days to flush the nicotine out of your system, then you tackle the psychological aspects such as dealing with events when you would have previously grabbed the can. Like CobenFan said, work through this site's Online Quit Program and feel free to move into the other forums. Just substitute tobacco for smoking and you've got it. Also, in this forum there are posts by a gentleman called Infinite_D. Read all his writings. He kicked his addiction with strength and style in the face of some pretty strong odds. Tap into that. Stay close, Fed_up. Read much, post often, and let us know if we can help. We're all walking this road together. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 549 [B]Cigarettes Not Smoked:[/B] 10,989 [B]Amount Saved:[/B] $2086.2 [B]Life Gained:[/B] [B]Days:[/B] 102 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 1

17 years ago 0 +0 / -0 763

Fed up.....be sure to move on up to the other forums. This one seems to move rather slowly.....not a lot of smokeless users on here but the addiction is just as real....perhaps MORE so. My son quit chew...had quite a time but he is free of it now. hang tough...this is a great place for support and also "entertainment" LOL Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1784 [B]Cigarettes Not Smoked:[/B] 71,377 [B]Amount Saved:[/B] $10168.8 [B]Life Gained:[/B] [B]Days:[/B] 232 [B]Hrs:[/B] 18 [B]Mins:[/B] 2 [B]Seconds:[/B] 47

Quit Meter

$158,910.50

Amount Saved
Quit Meter

Days: 5341 Hours: 14

Minutes: 15 Seconds: 54

Life Gained
Quit Meter

45403

Smoke Free Days
Quit Meter

908,060

Cigarettes Not Smoked

17 years ago 0 +0 / -0 12049

Fed, Welcome to our support community! Take the time to prepare yourself and see the difference it can make. Our support group is honest and knowledgeable and they are always around for support. Post often and let us guide you, you are trying and that is all we can ask for. We are ready when you are :) Keep Strong, Josie _____________________ The SSC Support Team.

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