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Understanding Social Anxiety


10 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashley,
There's a cumulative stress too, from not being connected to others, as I try to build a social circle.  It's gets harder with time too, since being connected in this world, is more important, especially wirelessly.  Maybe technology is creating a bigger divide, since it's harder to reach out, since so much is done from home now, like shopping.
 
Checking in at the gym, sometimes there isn't even an attendant, so it can be isolating, since I just swipe my card.
 
A lot of physical handicaps are invisible, but have these ailments creates this visible minority that is marginalizing.
 
I suppose I can wallow or persevere.  It's hard not to look back, and wish I'd made "better" decisions, but I'm a survivor. 
 
That filter is tough to modulate,so I can see the half-filled cup, rather than the half empty one.
10 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
As we’ve seen before, depression and anxiety can result in many other issues. First, for a number or reasons, being depressed or anxious can cause people to withdraw from interacting with others. In fact, social withdrawal is a common symptom among those with anxiety or depression. Other symptoms such as low mood, irritability, anger, lack of sleep, lack of concentration can also cause you to have problems in your personal relationships.

What problems have your anxiety or depression caused you in your relationships?


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