I dont think any post is aimed at you personally but everyone in general because we all have doubts at times. I also think its the junkie in you talking, trying to tell you its ok to smoke because everyone is picking on you. DONT let that junkie talk get to you, tell him NO NO NO you are not going to smoke and all the wonderful people on here are helping you. Take it 1 min at a time and you will make it.
Its not easy but its worth it!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 336
[B]Cigarettes Not Smoked:[/B] 8,407
[B]Amount Saved:[/B] $2520
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 52
I will NEVER forget those first 3 days of my quit, they were the worst days of my life and some of the best days because I made so many wonderful friends on here.
Good post Pam, you are doing great!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 336
[B]Cigarettes Not Smoked:[/B] 8,407
[B]Amount Saved:[/B] $2520
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 14
When I tried to quit years ago I quit drinking coffee and switched to tea. Now this time I quit drinking tea and havent picked up anything else. My taste buds certainly changed for that.
Chocolate taste buds never change though :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 336
[B]Cigarettes Not Smoked:[/B] 8,407
[B]Amount Saved:[/B] $2520
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 38
Since the number of guests is so high these days I would guess that we have allot of newbies that need to know you can do this and we are here for you, so bump!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 336
[B]Cigarettes Not Smoked:[/B] 8,407
[B]Amount Saved:[/B] $2520
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 57
Congratulations on a great decision. Read and post here all you can it really helps. Do the program to the left here, it gives some great ideas for quitting and maintaining your quit.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 335
[B]Cigarettes Not Smoked:[/B] 8,397
[B]Amount Saved:[/B] $2512.5
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 22 [B]Mins:[/B] 11 [B]Seconds:[/B] 21
When Idecided to quit Iwas worried about gaining weight too. I started with snacking on veggies and bought low sugar candies to suck on. I waked 2 miles in the morn and 2 at tnight, plus I biked or exercised when I could and I actually lost weight. You dont have togain when you quit if you really work at it.
Congratulations on deciding to quit, you are making a very wise decision. Read and post here all you can, it really helps.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 336
[B]Cigarettes Not Smoked:[/B] 8,407
[B]Amount Saved:[/B] $2520
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 12
My advice would be to remember that the stress will be there, smoking or not. The stress does NOT go away after a smoke and now you feel even worse because you have blown a great quit!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 336
[B]Cigarettes Not Smoked:[/B] 8,407
[B]Amount Saved:[/B] $2520
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 26
Good girl, I am glad you are staying with the program and CONGRATULATIONS on your 22 days, awesome!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 336
[B]Cigarettes Not Smoked:[/B] 8,407
[B]Amount Saved:[/B] $2520
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 44
Hi and welcome. Do the program to the left here and read and post all you can it really helps with the quit. I liked smoking too but you know what..........I like NOT smoking better. :)
Be kind to yourself and get all the TLC you can. Be prepared for your quit and you will make it.
Its not easy but its worth it!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 335
[B]Cigarettes Not Smoked:[/B] 8,395
[B]Amount Saved:[/B] $2512.5
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 19
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