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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL


18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
First day!

Welcome to the SSC. If you haven't done the quit program here on the left of this page do try it, theres some very helpfull info there. Read and post here all you can, the support back is awesome. Have your coping skills handy at all times, this is a long journey but one that is so worth while. Don't be afraid to ask for help here, theres usually someone around that will help you. Make up your mind you are going to quit and dont let that nico demon try to talk you into smoking, he's very sneaky. Its not easy but its worth it! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 347 [B]Cigarettes Not Smoked:[/B] 8,696 [B]Amount Saved:[/B] $2602.5 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 11 [B]Mins:[/B] 40 [B]Seconds:[/B] 18
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
50 Days for Pete - Awesome

Congratulations pete, you are awesome!!! Way to go. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 348 [B]Cigarettes Not Smoked:[/B] 8,708 [B]Amount Saved:[/B] $2610 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 13 [B]Mins:[/B] 14 [B]Seconds:[/B] 23
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
2 fat months!!!

Congratulations on your 2 months, that is awesome! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 348 [B]Cigarettes Not Smoked:[/B] 8,708 [B]Amount Saved:[/B] $2610 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 13 [B]Mins:[/B] 14 [B]Seconds:[/B] 31
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
COME IN PLEASE, AND HELP ME CELEBRATE 30 DAYS!

Congratulations Healer, 30 days is awesome. Don't forget a nice reward, you are worth it! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 348 [B]Cigarettes Not Smoked:[/B] 8,708 [B]Amount Saved:[/B] $2610 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 6
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
2 BIG Honkin' Months......YEAH!!!!!!!

CONGRATULATIONS 2 moths is awesome. Did you have a nice reward in mind, they are importatnt. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 8,407 [B]Amount Saved:[/B] $2520 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 31 [B]Seconds:[/B] 9
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
KNIGHT CHRISTINE IS THE BIG 5-0 TODAY!!!!!!

CONGRATULATIONS 50 is awesome!!! Reward yourself for a job well done, even little rewards are great!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 8,407 [B]Amount Saved:[/B] $2520 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 31 [B]Seconds:[/B] 16
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
70 days!

CONGRATULATIONS 70 days is awesome!! Dont forget a nice reward for yourself. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 8,407 [B]Amount Saved:[/B] $2520 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 31 [B]Seconds:[/B] 22
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
1st day of Spring...

HAPPY SPRING and CONGRATULATIONS!!!! You sound so positive and you should you have a great quit going and your getting healthy, can't ask for much more. Way to go!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 8,407 [B]Amount Saved:[/B] $2520 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 31 [B]Seconds:[/B] 42
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
KNIGHT FAIRYDUST IS BACK WITH 47 DAYS AND STILL GOING STRONG!

Congratulations 47 days is awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 8,407 [B]Amount Saved:[/B] $2520 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 31 [B]Seconds:[/B] 51
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Smogfree Shamrock reporting in

Hang in there, you are almost through hell week. Take care of you and protect your quit, you can do this!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 8,407 [B]Amount Saved:[/B] $2520 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 22