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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,490 Members

Please welcome our newest members: anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE


20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Social Anixety Disorder

Welcome Mich, You have come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any question or concerns with our €œTOOLS€, you can contact Susanne, Melanie or me at support@paniccenter.net. We are the Support Specialists for The Panic Center and are open to any questions or concerns you may have. You also have a great team of online people for amazing support. Remember, we are here to help. Looking forward to hearing from you soon! Josie
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Anyway to get control?

Lzee, Have you spoken with your doctor about your anxiety attacks, if not please try our Anxiety Test. Our Anxiety Test is a free diagnostic tool. The purpose of the test is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. An important note to remember is that our Anxiety Test is not a replacement or substitute for a physician's advice. If you have any questions or concerns with this test, please contact our support team at support@paniccenter.net. Please continue posting with us, Josie
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Yippeee!

Bianca, Congratulations! Way to go! As you can see your taking this one step at a time, and you are succeeding. Please continue to post your success with us, we look forward to hearing your great accomplishments. Josie
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
new here so many questions please help!!

Welcome rhonnie, Sorry it took me so long to respond. In case you don't know, I'm the new Support Specialist on the block.(I.m a little slow.) You have come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any question or concerns with our €œTOOLS€, you can contact Susanne or me at support@paniccenter.net. We are the Support Specialists for The Panic Center and are open to any questions or concerns you may have. Also, talk around and read our posts, the supporters on-line are absolutely wonderful. Keep us posted, your in the right place, Josie
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Too disjointed

Dear CQ953, There are different types of therapy out there. Some therapies involve talking about the past in an attempt to understand the problem and develop some strategies for coping, etc. The Panic Program is not talk therapy. It's not about medications either. It's a treatment program that's all about getting you "actively involved" in your own improvement. Thank you for being so honest, and we are here if you need us, at any time. Josie
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
New-anyone ever heard of this panic symptom?

Hi Renee, You have come to the right place! Please continue to share your thoughts with us. There are many people within this support group that share the same questions and concerns as you. We are all a group of individuals who support each other. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. Make sure you tell your doctor the exact details of your attack as well. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. These tests may or may not be for you but they are "free". If you have any question or concerns with our €œTOOLS€, you can contact Susanne or me at support@paniccenter.net. We are the Support Specialist for The Panic Center and are open to any questions or concerns you may have. There is a lot on your plate right now, so take it slow, we are hear to support you. Looking forward to hearing from you soon! Josie
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Where's everyone from?

Welcome Renee, You have come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any question or concerns with our €œTOOLS€, you can contact Susanne or me at support@paniccenter.net. We are the Support Specialist for The Panic Center and are open to any questions or concerns you may have. Keep posting our supporters are awesome! Looking forward to hearing from you soon! Josie
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
I have arrived !

Hi Lisa, You have come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any question or concerns with our €œTOOLS€, you can contact Susanne or me at support@paniccenter.net. We are the Support Specialist for The Panic Center and are open to any questions or concerns you may have. That was my clinical advice, my compassionate advice is as follows: Post as often as you can, the supporters on this site have a world of experience. They are also the most supportive people you have ever met. You will also be able to relate to many others and help them through their journey. Take it nice and slow, Josie
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
looking forward to an anxiety free day

Dear Rose, You will get past this. You are doing so well, so keep up the good work. Talk to your doctor about your medication concerns, and keep posting. Our support group has endless knowledge that can help you out. Hang Tough, Josie
20 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Question for Aldred...

HI DANIELLE, Sorry for intruding on your conversation. Have you looked at our "Reference Tools" on the left hand side,especially the Panic Program. All these references are free. We have had quite a bit of positive feedback from on-line supporters that have used our tools to guide them through. Please continue to post, as you can already see, our on-line support group is incredible. Hope this helps, Josie