Very good post, it helps a lot, not only in quitting smoking, but in life.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/15/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 275
[B]Amount Saved:[/B] $47.25
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 55
Here's a couple that work for me:
Every moment of one's existence one is growing into more or retreating into less.
Norman Mailer
You cannot run away from a weakness; you must sometimes fight it out or perish. And if that be so, why not now, and where you stand?
Robert Louis Stevenson
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/15/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 303
[B]Amount Saved:[/B] $52.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 15
Acknowledging it does work. I also remind myself how hard it is to quit smoking and if I have one I start over.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/15/2007
[B]Smoke-Free Days:[/B] 48
[B]Cigarettes Not Smoked:[/B] 1,440
[B]Amount Saved:[/B] $252.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 42 [B]Seconds:[/B] 12
Always remember the journey of a 1000 miles begins with one step. Good luck on the 21st!
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/15/2007
[B]Smoke-Free Days:[/B] 48
[B]Cigarettes Not Smoked:[/B] 1,440
[B]Amount Saved:[/B] $252.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 1
You can also park you car further away in the parking lot at work (pending safety of course), park farther away at the grocery store. For a lot of little hints try searching the net.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/15/2007
[B]Smoke-Free Days:[/B] 48
[B]Cigarettes Not Smoked:[/B] 1,440
[B]Amount Saved:[/B] $252.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 25
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