I did smoke 3 cigarettes,but no more. I DEBATED AND FOUGHT WITH MYSELF for 2 hours,then I BOUGHT a pack.I have not smoked anymore out of it.I smoked the others at about 200pm today.I WAS DOING SO GOOD....I FAILED MYSELF.No one helped me smoke that cig,just me.I feel like ,I really dont know how I feel............
My quit is and was very important to me.I have not smoked anymore cigs since the 3 earlier today around 200pm.I feel really bummed out about it.........dont know what to do.....dont want to smoke,but today, was a HELL of a day.........I DONT WANT TO SMOKE......HELP ME GUYS...............
THANK YOU ALL,for the support.I just got to work and smoked one out of the pack,I bought yesterday,IT JUST TASTED TERRIBLE....I have destroyed the rest.......I SMELT MY HANDS ,THEY STINK WITH SMOKE.I WILL STOP SMOKING NOW,I know better than to do this.....
Thanks to you all,you are such good friends.I do not want to smoke again.I dont know why I did that yesterday,I just dont know.I know that I could have not smoked just as easily.I guess it may be part of quitting,I know this,I will become a non-smoker.I really did not want those cigs...it was foolish,and I LET IT BEAT ME. Today I will continue to be a non smoker and I will succeed.....
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/15/2007
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 514
[B]Amount Saved:[/B] $100
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 49 [B]Seconds:[/B] 42
This is my 11th day without a smoke ,and my LUNGS have wanted a fill up all day !!!! I have not give in ,and will not.Nick-o-tene is a freakin monster !!!! AAAGGGHHH !!!!!!!
Thanks Jean49 and freemom,I am doing great not smoking.Its good to be able to breath again.NO coughing at night.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/15/2007
[B]Smoke-Free Days:[/B] 49
[B]Cigarettes Not Smoked:[/B] 1,235
[B]Amount Saved:[/B] $245
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 59
Well ,yes and no.I actually quit on 3/15/07. I had a small slip around the first week of april .I was upset with myself and restarted my quitmeter at that time.The other day I set it back at my orginal stop date of 3/15/07.I didnot have a relaspe, just a small slip,less that 10 smokes.I have not smoked any since the slip.I reset it because it made me feel better.Sorry for the confusion.SMOKEFREE AND PROUD OF IT
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/15/2007
[B]Smoke-Free Days:[/B] 49
[B]Cigarettes Not Smoked:[/B] 1,235
[B]Amount Saved:[/B] $245
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 7 [B]Seconds:[/B] 38
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