Hey Cybrduke, Look at YOU DOING FANTASTIC. Congrats on your 48 days. HEY - We're Not Smoking, How Cool is THAT????? Rock On Cybrduke.
Hangin in, Not Givin In
Coben Fan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 518
[B]Amount Saved:[/B] $105
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 40 [B]Seconds:[/B] 23
Hi AlleyAnn, Meg & Healer!
Good to be here and good to see you all. ** SMILE**
Hangin In Not Givin In
CobenFan (Christine M)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 521
[B]Amount Saved:[/B] $105
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 15
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/cuties34.gif[/IMG]
Dear Healer:
CONGRATULATIONS ON YOUR 50 Days. Thank you for bringing so much kindness to this board with your caring and sharing attitude. You're appreciated by all! All My best,
CobenFan (Christine M)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 521
[B]Amount Saved:[/B] $105
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 4 [B]Seconds:[/B] 20
Hi Bluejo40
WATER WATER WATER, Flavored, unflavored, spiked with lemon, from the faucet - drink at LEAST 8-10 a day. It will help flush the toxins from your body and keep things moving smoothly if you experience any digestive changes. I found that saying OUTLOUD, "NO I DON'T SMOKE ANYMORE" when I wanted to smoke and reviewing my reasons why I quit REALLY got me through some tough times. Also the upperclassman (as I like to call them) the folks who are years into their quit and even those who aren't bring something to the party information wise that you may use. If not, someone else may say, "Hey That's HOW I FEEL!" Keep working the tools the SSC provides and stay close - especially when you really feel like smoking - read and enjoy the stories, humor and advice that these awesome people offer - It's free, and at the same time PRICELESS!. Thanks to me and SSC, I am just about at my one month mark. Wishing you the best,
Hangin In, Not Givin In
CobenFan (Christine M) :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 27
[B]Cigarettes Not Smoked:[/B] 467
[B]Amount Saved:[/B] $94.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 59 [B]Seconds:[/B] 5
WOO HOO - Trudy,
You're a BIG Winner, Congratulations on 31 days. Just the beginning of your great journey. Awesome.
Hangin In Not Givin In
CobenFan (Christine M)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 27
[B]Cigarettes Not Smoked:[/B] 468
[B]Amount Saved:[/B] $94.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 18
I can run up and down stairs numerous times without losing my breath.
I can talk to people and not worry if they can smell nasty cigarettes on my breath or hands.
Love going to the gas station only for gasoline.
Love not having to worry about when I will be able to smoke
Really get happy to see my non smoking friends and family tell me how awesome my quit is.
Giving others a ride in your car and not worrying about the stench of stale smoke.
I will be less wrinkled than smokers
I will not want to smoke when its 100 degrees outside and feel like I am being suffocated.
Money in my pocket, and a smile on my face!
CobenFan ;p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 27
[B]Cigarettes Not Smoked:[/B] 469
[B]Amount Saved:[/B] $94.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 18 [B]Seconds:[/B] 42
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