I will keep this as short as possible. I just turned 40 recently and never thought I would be smoking this late in life. I have tried to quit several times over the years with no real success. I get very angry without nicotine and even get angry at the thought of not smoking. I don't like the person I become when trying to quit and this is leading to a defeated feeling and I'm ready to just say forget it, I'm 40 it's ok to let myself go. I don't want to feel this way, but have found no real alternative to it. I don't do well with the cheerleading and motivational platitudes. I guess you would call me a cynic. I don't know how to change this frame of mind. I have been this way since I was young and honestly it's the only way I know how to cope with the world. Any help with this strange situation would be appreciated.
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