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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

160,490 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE


10 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
8 Months Today!

Hi Carol,
 Congratulations on your 8 months of FREEDOM!  It's good to hear from people who have kicked that nico-demons ash as Jim likes to say! (Sorry Jim) 
 I wish you many more days, weeks, months and years of continued freedom. You're doing great. 
10 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Day 7 and hurting, playing mind games with myself

Hey Cdngreeneyes,
 By your meter you've made it 33 days now without a smoke. AWSOME!   I hope you are rewarding yourself for this great accomplishment.  
 As you said, the urges are still there but they do easier with time, and they will keep getting easier each day. Keep up the great start you have on your quit, and keep your guard up for that Nico-demon, the triggers are everywhere.
Once again congratulations on your quit. Nobody else can do it for you, only you can and you're doing great! 
10 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Old Fashion Monday Stats Parade

Hey Hot SiO2,
 You missed posting on your 2222 day two days ago.  It's going to be awhile for your 3333 days you know.  Congrats! 
 
Monday stats for me is only 159 days, but still proud of it. Anyone can quit if they really WANT to.
Hang in there everyone...
N.O.P.E. 
10 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Website back to normal!

Hooray, the websites back to normal. No more 3  minute load time per page!!! 
10 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Hi.

Hi Dan,
 Welcome to the SSC, one of the BEST stop smoking sites on the internet in my opinion. How has day 1 of being a non-smoker worked out for you? I too quit with the help of the patch. Couldn't wear it at night though, it gave me some really weird dreams. I couldn't believe how easy it was actually. It sounds like you have the right mind set, that you CAN DO this, and after the first few days, you're going to start grinning more because you KNOW that you CAN DO this!  Get ready for some changes though, like feeling light headed, being distracted easily, mild headaches. It will all go away soon as your body adjusts to living without nicotine. Don't forget to reward yourself for your great accomplishments too.  
 Be sure and check out the forums on here, and try to learn as much as you can. It will make it easier for you once you know what to expect. I can't wish you good luck in your quit, luck has nothing to do with it. It's all determination on your part. Hang in there buddy you CAN DO this... 
10 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Quick hello

Hey LT,
 Great news on your surgery. I'm glad things went well.Even greater news is that you're still on your quit. Almost half a year already, awesome!  Make sure you get a nice leather coat too, you deserve it. 
10 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Old Fashion Monday Stats Parade

It's a new Monday. Hanging in there at 165 days, and saved a grand already! 
N.O.P.E.! 
10 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
5 years ago today I quit !

Hey Astrofan,
 Congratulations on making it six years smoke free.  Like working on it said, it sure is nice to hear success stories from fellow quitters.
Stay strong... 
10 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Website back to normal!

Hi Ashley,
 I left feedback also concerning the website and never heard a word. I also left a nomination in the hall of fame. Maybe that went to never never land too.  
10 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Website back to normal!

Hi Ashley,
 I'm sure it is challenging keeping this website up and running, and I'me sure I speak for others when I say that we really do appreciate this wonderful website.
Thanks...