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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

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2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

160,492 Members

Please welcome our newest members: anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE


15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Why is this so scary?

Sue one thing I have tried telling myself is.... I will have to quit one day, either in my time and way, or because i am laid up in a hospital unable to smoke another cig. so maybe If I quit now, that day will never come. know what I mean? We Can Do This Sue.
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: -1
Cigarettes Not Smoked: -45
Amount Saved: $-5.63
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -3885

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Glad I found this

Hi Jay, and Welcome aboard. My quit day Is Sunday the 11th. this has been a great support site in preparation for the big quit. this will make my 3-4 time, and gone as much as 3 weeks before. But I honestly hope this will be the last quit. I Can Do This.. and so Can You. I will be here lots in the coming weeks, months, maybe years....lol.
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: -1
Cigarettes Not Smoked: -45
Amount Saved: $-5.63
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -3835

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Back and last (first day)

 Congratulations.....CT  
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: -1
Cigarettes Not Smoked: -45
Amount Saved: $-5.63
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -3805

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Going to make another attempt

Hi Sarah Thanks, It has been 2 Days 20 hrs and 54 minutes. and it has been a very hard day, very strong, extremely strong cravings, but I am hanging there. I have used all kinds of strategies, candy, gum, popsicles, deep breathing. I am so looking for the Day when it gets easier, Thank All Of You For Your Support......N.O.P.E.
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 90
Amount Saved: $11.25
Life Gained:
Days: 0 Hrs: 10 Mins: 35 Seconds: 56

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Hopefully last quit!

Welcome Krazeequiter, congrats to You and Your Hubby for making this quit, I wish You lots of strength, and determination, and offer my support.
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 90
Amount Saved: $11.25
Life Gained:
Days: 0 Hrs: 10 Mins: 36 Seconds: 47

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Here I go again

Hi TwoHazy, Yeah You Slipped,You cant changed what has already happened, just stay determined, its Hard Very Hard but We Can Do This.
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 90
Amount Saved: $11.25
Life Gained:
Days: 0 Hrs: 10 Mins: 37 Seconds: 41

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Symptom or Craving

Jay Hang in there Buddy, Its Tough Real Tough, I am Right There with You, But We Can Do This.
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 90
Amount Saved: $11.25
Life Gained:
Days: 0 Hrs: 10 Mins: 39 Seconds: 10

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
couple questions or 3

Thanks Sarah, Yes I have tried using the IM but havent been able to catch anyone logged in.
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 90
Amount Saved: $11.25
Life Gained:
Days: 0 Hrs: 10 Mins: 39 Seconds: 49

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Going to make another attempt

Thanks Rock, I may just do the secret reward. Thank You, everyone for that matter for all the wonderful support. Today wasn't much easier if any, but I Am still holding on strong, I vision myself hanging off the edge of a cliff with a very strong grip, and the Nicodeamon hanging off of me, his grip is slipping, maybe it wont be long before I'll have him dangling one handed....lol
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 120
Amount Saved: $15.00
Life Gained:
Days: 0 Hrs: 13 Mins: 41 Seconds: 57

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Here I go again

Hang In There TwoHazey, Do what ever works for You, just dont give up. We Can Do This
My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 120
Amount Saved: $15.00
Life Gained:
Days: 0 Hrs: 13 Mins: 42 Seconds: 40